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Ready to tackle your next remodel? Then be sure to attend this year’s Portland Renovation & Remodeling Show, happening this weekend, January 25-27 at the Portland Memorial Coliseum. Show exhibitors will showcase everything for home interiors including the latest in cabinetry and countertops, flooring, basement finishing, sunrooms. waterproofing,...

What are the Health Benefits?   Research has proved that water is a natural healer. Soaking in warm water has similar benefits to exercise without over exerting the heart. The temperature increases heart rate but also dilates the blood vessels thus increasing blood flow to the extremities...